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Monash Certified Low FODMAP

Healthy for the bod, gentle on the gut.

Canada's first ready-to-eat bloat free meals!

GUT FRIENDLY

LOW FODMAP

READY TO EAT

NUTRITIOUS & BALANCED

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Build your box

Select from our menu of chef-made meals to create your own box.

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Delivered straight to you

From our kitchen to your door, shipped frozen to preserve freshness

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Heat, eat, repeat

From the freezer to the microwave, ready in minutes.

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Skip, pause, cancel anytime

Change meals, delivery times, or skip deliveries whenever you like.

  • Dish

    Low FODMAP

  • Dish

    Vegan friendly Options

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    low gluten options

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    ibs friendly

  • Dish

    chef made

Ready to give your gut a little TLC?

Get started
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Let them tell you

Habit

Follow your gut

Dreamed up by our founders who live with the daily struggles of IBS, Gut Feelings is on a mission to make healthy eating easier for those with gut issues. Following a low-FODMAP diet is challenging, it often means compromising convenience for healthy options or vice versa. That’s why we are devoted to making gut-friendly food accessible and healthy while protecting the joys of eating.

Proudly Monash Low-FODMAP certified.

Habit

One serving of a meal made in accordance with this recipe is low in fodmaps and can assist with following the Monash university low fodmap diet™️. Monash University Low FODMAP Certified trademarks used under licence in Canada by Gut Feelings Management Inc.

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